Step Aerobics ADVANCED | Crypto Casino Wins

17 thoughts on “Step Aerobics ADVANCED

  • August 30, 2023 at 6:27 pm
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    Thank you so much for theze advanced step video! I taught Step for 20 years and you are an amazing instructor!!

  • August 30, 2023 at 6:27 pm
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    I was looking for an advanced step class and am so happy to have found such a fun one! The routine, pacing and cues are all great! Thank you for posting these videos.

  • August 30, 2023 at 6:27 pm
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    Good morning again from Texas, a shout-out for you, I have been doing step aerobics 28 more year, but you’re cueing is amazing 😉, it’s too difficult for you because your right is my left but you still can cues perfect 👌, thank you very much for amazing 😉 step ❤️🙏

  • August 30, 2023 at 6:27 pm
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    I love your class. Please post more!

  • August 30, 2023 at 6:27 pm
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    Loving your advanced step classes in Utah! I even love how your kids interupt. It's just real life! 😉 Your voice is clear and the music is great.

    I haven't done step in more than 5 years, but being stuck at home sent me looking for something I could do with the equipment I had.

    Your cueing is perfect and I've been able to keep up like I never stopped. Please add more advanced step classes!

  • August 30, 2023 at 6:27 pm
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    Great workout… sweating my butt off!!

  • August 30, 2023 at 6:27 pm
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    Thanks Giana – you are *THE BEST*!!!

  • August 30, 2023 at 6:27 pm
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    THANKS for uploading your routines, which has been GREAT during the COVID-19 crisis with the health clubs closed. Moreover, Step has become a lost art, so it's hard to find Step instructors, let alone advanced ones.
    I have some requests:
    **Could you incorporate more cardio intensity (without jumping or high impact) such as going across the step, length-wise, 20 – 30 times (as "one move" in a routine) which would be repeated multiple times throughout the session. Meaning, we'd be going over the step length-wise probably 100+ times in a 50 min session. It could also be a 5 – 10 min part of where you focus on cardio intensity (no real routine, perhaps one or two moves done in that time). It's purpose is to really get our heart rates up.
    **Could you offer more cardio-intense options (not jumping/high impact) for some of your lower intensity moves, such as what you call "tick-tock" (the 4 taps at the end of each bench). Where I'm working out, I have hard floors, which do not give and are not good for the joints while jumping; yet, I would appreciate more cardio intensity (get my heart rate up &/or use my muscles more).

  • August 30, 2023 at 6:27 pm
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    Thank you again for your amazing step , I did step aerobics for a long time (28 years) , but you made me think 🤔 to remember your step , a shout-out for Elliot ❤️🙏

  • August 30, 2023 at 6:27 pm
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    I just want to say how happy I am that I have discovered you! I have been a step fanatic for years and just love your workouts! I don't want to repeat all the other comments which are spot on, but thank you for your fun and varied choreography…please keep the routines coming!!!!

  • August 30, 2023 at 6:27 pm
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    Thank you so much for these classes! You're saving my sanity!! Love how you change up the music too. I soooo appreciate you!

  • August 30, 2023 at 6:27 pm
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    Thank you, your choreography and cues are fantastic.

  • August 30, 2023 at 6:27 pm
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    Good morning from Texas
    You are amazing teacher ❤️🙏

  • August 30, 2023 at 6:27 pm
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    I just love your classes, thank you for your continued support and inspiration during such a difficult time.

  • August 30, 2023 at 6:27 pm
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    Thank you so much. I love your step videos.

  • August 30, 2023 at 6:27 pm
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    Great combinations high intensity

  • August 30, 2023 at 6:27 pm
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    Thank you, your cues are great, you are my favorite You Tube step class!!

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